A Return to Origins— harnessing the natural elements (sauna and cold plunge) and using movement (yoga) to SHiFT our way back to our divine blueprints.
YOGA
Whether you're a seasoned yogi or a beginner, there are plenty of options available to you. From gentle restorative classes to more challenging power yoga, there's a style of yoga that can meet your needs.
SERVICES
SAUNA / COLD PLUNGE
Infrared sauna and cold plunge are two practices that have been known to offer numerous health benefits. From improving circulation to reducing inflammation.
MEDITATION
Meditation is a great way to improve your nervous system and overall health. With regular practice, it can help reduce stress and anxiety, as well as improve concentration and focus.
MASSAGE
Routine massages can be an excellent way to promote healing and relaxation. They can help reduce muscle tension, improve circulation, and decrease stress.
BENEFITS
-
Description text goes here
-
Description text goes here
-
Description text goes here
-
Item description
The practice of yoga and shifting my energies is what has inspired me to root in a community.
Meet Our Instructors
-
![]()
Arwen
FOUNDER
-
![]()
Emmett Marsh
DESIGN DIRECTOR
-
![]()
Eleanor Parks
SUSTAINABILITY DIRECTOR
-
![]()
Jamie Kokot
CUSTOMER SERVICE MANAGER
-
![]()
Karl Holland
SALES MANAGER
Bronze
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
MEMBERSHIPS
Silver
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
Gold
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
PRICING
OUR MISSION AND WHY IT BENEFITS YOU.
“There is nothing impossible to
him who will try.”
— Alexander the Great